A body conditioning technique that strengthens the deep support muscles. A good core ensures the correct posture. Breath, coordination, balance, timing, focus and the quality of movement are the elements worked on in class. Pilates is suited for everyone.

Beginners 1-2

Class code Day Time Studio Teacher Duration Age Start date  
25412 Th19:30LEI3MLE60 min14.8.2025
25411 Sa12:00LEI3MLE60 min16.8.2025

Intermediates 1-2

Class code Day Time Studio Teacher Duration Age Start date  
25413 Sa11:00LEI3MLE60 min16.8.2025

Intermediates 2

Class code Day Time Studio Teacher Duration Age Start date  
25415 Mo16:45KAMP3ANK75 min11.8.2025

Intermediates 2-3

Class code Day Time Studio Teacher Duration Age Start date  
25414 Th18:15LEI3MLE75 min14.8.2025
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