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- Summer 2025
A body conditioning technique that strengthens the deep support muscles. A good core ensures the correct posture. Breath, coordination, balance, timing, focus and the quality of movement are the elements worked on in class. Pilates is suited for everyone.
Class code | Day | Time | Studio | Teacher | Duration | Age | Start date | |
---|---|---|---|---|---|---|---|---|
25412 | Th | 19:30 | LEI3 | MLE | 60 min | 14.8.2025 | ||
25411 | Sa | 12:00 | LEI3 | MLE | 60 min | 16.8.2025 |